Laura Jane Fitness

Reviews

Personal Training

Lady B's Fitness Club, 2 Spout Lane, Concord,, Washington, NE37 2AH
Programmes include progressive workouts, nutritional plans, and continuous support. Everything included in my full programme is individually designed around your current abilities and fitness goals.
£22.50 60 mins

Personal Training (Home Visits)

Lady B's Fitness Club, 2 Spout Lane, Concord,, Washington, NE37 2AH
Prices may vary depending on distance. Programmes include progressive workouts, nutritional plans, and continuous support. Everything included in my full programme is individually designed around your current abilities and fitness goals.
£22.50 60 mins

Circuit Training

Lady B's Fitness Club, 2 Spout Lane, Concord,, Washington, NE37 2AH
Beginner, Intermediate, Advanced 16 + Male & Female 45 mins
£12.00 Timetable

Gym Based Boxing

Lady B's Fitness Club, 2 Spout Lane, Concord,, Washington, NE37 2AH
Beginner, Intermediate, Advanced 16 + Male & Female 45 mins
£12.00 Timetable
Overview
Becoming more fit and healthy than you may have been has its benefits, as I’m sure many of you are aware of. Training could seem daunting but the pay off’s can be life changing; you will live longer, you could thrive instead of just surviving, your energy levels will improve, you could avoid illnesses and even diseases associated with poor diet and lack of fitness, you will feel empowered (like me) and more confident, you will look incredible and for an extremely vital one to our wellbeing – better mental health.
So, with those and of course many more benefits, if you’re looking to; lose weight – specifically body fat, manage your weight, gain lean muscle mass, develop more muscle definition or generally improve your overall body composition. I will do all I can to train and support you towards achieving those goals for yourself.

Qualified PT - REPs recognised and Active IQ accredited.
Certified in; advanced nutrition, gym based boxing, MRCT circuit training and studio cycling.

Monday Appointment only

Tuesday Appointment only

Wednesday Appointment only

Thursday Appointment only

Friday Appointment only

Saturday Appointment only

Sunday Appointment only